I know what you are thinking…”Everyone says to use hashtags to grow my following blah blah blah”. No one wants to read another very long and sometimes confusing blog on how to use hashtags. So I made this short and sweet. 5 hashtag secrets to get more followers and higher engagement!
Read MoreIn order to keep my sanity, I have to have routine in my life! Starting my morning off on a good foot sets the tone for the entire day! When the morning run smoothly, everything else falls into place (most times!).
Read MorePhishing has become notoriously popular on social media. Hackers are creating fake accounts, messaging pages with large followings and hacking their accounts holding them ransom in exchange for payment through bitcoin
Read MoreAfter pregnancy your body is on a hormonal roller coster where any and everything can change from day to day. My hair was flourishing when I was pregnant. I had the pregnancy glow from head to toe. After I had my son, I just knew my hair would continue to do what it was doing and I thought I was one of the lucky ones who escaped the dreaded postpartum hair loss I had been hearing so much about. I was WRONG!
Read MoreHere they are! A list of my favorite baby essentials that made adjusting to life with baby for the first six months much more manageable!
Read MoreHe is averaging 11 hours of sleep. It was NOT easy but I am proud of him and I feel much more rested! Here are my tips for developing a Bedtime routine and getting your baby to sleep through the night!
Read MoreThis is a great time to hone in, buckle down and be productive. Whether it is starting a new business or learning a new skill there is nothing you can not do if you put your mind to it!
Read MoreI am guilty of the “super woman” complex thinking I need to do it all. I quickly learned I can’t. I can’t do laundry, breastfeed, clean the kitchen, write blogs, run a business, create content and have dinner ready. I am very Type A and like things to go a certain way. With a newborn, all that goes out the window very quickly.
Read MoreI couldn’t have been more excited when I received my Imperfect box! Lately eating healthy wholesome food hasn’t been on the top of my list since becoming a mom.
Read MoreI am about to be brutally honest. I poled this week for the first time in almost 6 months. That $h!t was HARD. Like... really hard. I wish I could say the cookie cutter feel good things like “it felt amazing” or “I felt like I was getting back to myself” or even “I embraced this feeling and blah blah blah.”
Read MoreI am seven week postpartum (I know it goes by so quickly) and I want to share a few of my postpartum essentials that have made things so much easier my first weeks weeks getting adjusted to mom life!
Read MoreLet’s face it, we all have taken photos before and wished they were a little brighter, sharper or even wished we could edit out that pimple on our chin. Now more than ever, so many people are creating and editing their own content! I have found these 4 apps to be a saving grace for creating beautiful and double tap worthy photos! If you are looking to boost your IG feed check out these 4 editing apps!
Read MoreMaking the leap into being an entrepreneur is no small feat. Being your own boss and staying on top of your business can be a challenge especially if the lack of self discipline and organization is an issue. In order for me to continue to be a good entrepreneur and leader, it takes a lot of time, dedication and practice! Here are 5 ways I stay motivated running a business
Read MoreI did not have a “Birth Plan”. I had a birth idea that I expressed to my Doctors. You are basically planning out a major event that you have no control over but this little person inside of you who you have never met does. Whatever that baby wants to do is out of your control. The faster I learned that, the more at peace I was with whatever happened.
Read MoreI prayed for you for years. In my conversations with God I went back and forth from hopeful to doubtful as I hit my 30’s. I always knew I wanted to be a mother but I didn’t expect it to happen when it did. Lets just say God has a great sense of humor! I had a feeling you were a boy very early in my pregnancy and when we found out, we both cried tears of joy.
Read MoreLast month marked 6 years since the inception of Black Girls Pole and while I worked very hard to be a “smart entrepreneur” and build my business, it wasn’t until 2019 that I focused on creating My Brand. Here are 3 steps I focused on while building my brand.
Read MoreAs I look back over the last 9 months, I can honestly say I had a great pregnancy. I really enjoyed seeing my belly grow and checking the What to Expect App on the progress of my little one. Even with Covid19 and being stuck at home, I still found fun activities and distractions to keep me busy! In this post I share 8 Fun things I still did in my last trimester even during a pandemic!
Read MoreThis week marks 2 years that I walked into a Barber Shop in London and asked the barber to “Just Shave it all off!” Little did I know I would become more fixated on healthy hair than growth. My hair is the healthiest it has been because I have been consistent with my hair regimen.
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